Fitness

The Country Club of Fairfax offers Members and guests a 2,500 square foot Wellness facility. Professionally managed with full-time staff, the Wellness center offers a full range of exercise equipment including over 20 pieces of cardiovascular equipment, a great combination of strength training machines, free-weights, BOSU®’s, balance board, agility ladder and foam rollers.

In addition, we also offer group exercise classes, personal / sport-specific training, and massage therapy. The facility even features an indoor full-swing and putting station for golfers.

CCF Wellness programs offer leading-edge fitness techniques within an enthusiastic and encouraging atmosphere.

Cardiovascular Equipment (Appropriate for all Abilities)

• 2 Peloton Bikes
• 6 Free Motion Incline Trainer
• 4 Precor Ellipticals
• 1 Precor AMT
• 2 Cybex Arc Trainers
• 2 Precor Recumbent Bikes
• 1 Precor Upright Bike
• 3 Concept 2 Rowers
• 1 Concept 2 Skierg

Strength Training Equipment

Full line of Magnum strength training machines: Leg Press, Hip Abduction & Adduction, Seated Leg Curl & Leg Extension, Seated Row, Lat Pull-down, Chest Press, Shoulder Press, Abdominal, Low Back, Squat Rack, Smith Machine and free weights from 2.5 lbs to 70 lbs.